Mind, Body Health

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Title	Begins	Ends	Times	Fee	New
Glitz & Glam: The Ultimate Vision Board PAR-TAY 2026!	12/06/25	12/06/25	Sa : 1:00 PM - 3:30 PM	49.00
Make Your Own Body Butter and Sugar Scrub	11/08/25	11/08/25	Sa : 10:00 AM - 1:00 PM	59.00
Japanese Calligraphy(Course is FULL; add your name to the waitlist)	11/09/25	11/09/25	Su : 1:30 PM - 3:30 PM	39.00
Mushroom Magic(Course is FULL; add your name to the waitlist)	12/09/25	12/09/25	Tu : 6:00 PM - 8:00 PM	34.00
Kitchen Rx: Restore Your Health with Food As Medicine	11/11/25	11/11/25	Tu : 7:00 PM - 9:00 PM	34.00
Boxing and TRX Challenge	10/25/25	11/15/25	Sa : 9:00 AM - 10:00 AM	64.00
Preserving Bone Density the Healthy Way (Online)	11/11/25	11/11/25	Tu : 6:30 PM - 8:00 PM	34.00
Foam Rolling for Flexibility and Agility(Course is FULL; add your name to the waitlist)	11/08/25	11/08/25	Sa : 11:00 AM - 12:15 PM	39.00
Adult CPR/First Aid/AED(Course is FULL; add your name to the waitlist)	11/08/25	11/08/25	Sa : 11:00 AM - 2:30 PM	69.00
Navigating Heartburn and Reflux (Online)	11/18/25	11/18/25	Tu : 6:30 PM - 8:00 PM	34.00
Taiji Qigong: Shibashi (Set 1)	10/23/25	11/20/25	Th : 10:00 AM - 11:00 AM	74.00
Qigong Retreat : Cultivating Calm Through Breath and Movement	10/26/25	10/26/25	Su : 3:00 PM - 5:00 PM	39.00
Low Slow Mellow Flow (Online)	11/01/25	11/29/25	Sa : 10:00 AM - 11:00 AM	59.00
Crystal Alchemy Bowl Sound Meditation	11/10/25	11/10/25	M : 7:00 PM - 8:15 PM	34.00
WAVE Empowerment, Self-Defense, and Boundary Setting	11/15/25	11/15/25	Sa : 10:00 AM - 12:30 PM	34.00
Mindfulness Through Active Listening	11/08/25	11/08/25	Sa : 10:00 AM - Noon	39.00
Forest Bath in Carpenters Woods	10/26/25	10/26/25	Su : 9:00 AM - 10:30 AM	34.00
Navigating Life Through Nature	10/26/25	10/26/25	Su : 10:00 AM - Noon	34.00
Gift Certificates				25.00

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These courses may be offered at a future date. Click the course Title link for more information.