Mind, Body Health

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Title	Begins	Ends	Times	Fee	New
Rescheduled - Japanese Calligraphy(Course is FULL; add your name to the waitlist)	03/01/26	03/01/26	Su : 1:30 PM - 3:30 PM	39.00
Kitchen Rx: Restore Your Health with Food As Medicine	03/10/26	03/10/26	Tu : 7:00 PM - 9:00 PM	34.00
Real Men Stretch	03/18/26	04/08/26	W : 11:00 AM - 11:45 AM	64.00
Foam Rolling for Flexibility and Agility(Course is FULL; add your name to the waitlist)	03/07/26	03/07/26	Sa : 11:00 AM - 12:15 PM	39.00
Navigating Heartburn and Reflux (Online)	03/24/26	03/24/26	Tu : 6:30 PM - 8:00 PM	39.00
Understanding Medicare Choices (Online)	02/26/26	02/26/26	Th : 6:30 PM - 8:30 PM	39.00
Rescheduled - T'ai Chi for Health(Course is FULL; add your name to the waitlist)	03/03/26	04/07/26	Tu : 7:00 PM - 8:00 PM	79.00
Qigong Retreat: Cultivating Calm Through Breath and Movement	03/15/26	03/15/26	Su : 3:00 PM - 5:00 PM	39.00
Five Element Wellness: Align with Nature Through the Seasons	03/19/26	03/19/26	Th : 1:00 PM - 2:30 PM	34.00
Introduction to Numerology	03/03/26	03/10/26	Tu : 6:30 PM - 8:30 PM	49.00
Crystal Alchemy Bowl Sound Meditation	02/27/26	02/27/26	F : 7:00 PM - 8:15 PM	34.00
Crystal Alchemy Bowl Sound Meditation	03/27/26	03/27/26	F : 7:00 PM - 8:15 PM	34.00
Journaling to Greater Self-Awareness	03/14/26	03/14/26	Sa : 10:00 AM - Noon	39.00
Honoring Life Transitions Through Visual Storytelling with Shadowboxes	02/28/26	02/28/26	Sa : 1:00 PM - 4:00 PM	49.00
Forest Bath in Carpenters Woods	03/21/26	03/21/26	Sa : 10:00 AM - 11:30 AM	34.00
Contemplating Death: A Poetic Invitation(Course is FULL; add your name to the waitlist)	03/05/26	03/05/26	Th : 6:30 PM - 8:30 PM	34.00
Rescheduled - Self-Hypnosis for Everyday Living(Course is FULL; add your name to the waitlist)	02/28/26	03/07/26	Sa : 10:00 AM - 11:30 AM	49.00
Rescheduled - Ancient Wisdom for the Practical Mystic	03/09/26	03/09/26	M : 6:00 PM - 8:00 PM, rescheduled: 2/23	39.00
Gift Certificates				25.00

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These courses may be offered at a future date. Click the course Title link for more information.