Mind, Body Health
Click the course Title link for more information.
| Title | Begins | Ends | Times | Fee | New |
|---|---|---|---|---|---|
| Introduction to Zentangle® | 05/05/26 | 05/05/26 | Tu : 6:30 PM - 8:30 PM | 49.00 | |
| Bloom & Glow: The Spring Serum | 05/16/26 | 05/16/26 | Sa : 3:00 PM - 4:30 PM | 44.00 |  |
| Japanese Calligraphy | 06/07/26 | 06/07/26 | Su : 10:30 AM - 12:30 PM | 39.00 | |
| Mushroom Magic | 05/05/26 | 05/05/26 | Tu : 6:00 PM - 8:00 PM | 34.00 | |
| Make Water Kefir (Kombucha's Cousin) | 05/12/26 | 05/12/26 | Tu : 6:00 PM - 8:00 PM | 34.00 | |
| Xtreme Hip Hop Step with Robyn | 05/26/26 | 06/30/26 | Tu : 7:00 PM - 8:00 PM | 74.00 | |
| Real Men Stretch | 05/06/26 | 05/27/26 | W : 11:00 AM - 11:45 AM | 64.00 | |
| Real Men Stretch | 06/03/26 | 06/24/26 | W : 11:00 AM - 11:45 AM | 64.00 | |
| Yoga/Pilates Mix | 04/23/26 | 06/11/26 | Th : 6:30 PM - 7:30 PM | 99.00 | |
| Foam Rolling for Flexibility and Agility | 06/06/26 | 06/06/26 | Sa : 11:30 AM - 12:45 PM | 39.00 | |
| Mat Pilates | 04/22/26 | 06/17/26 | W : 6:30 PM - 7:30 PM (no class 5/13) | 99.00 | |
| Understanding Medicare Choices (Online) | 04/29/26 | 04/29/26 | W : 6:30 PM - 8:30 PM | 39.00 | |
| Understanding Medicare Choices (Online) | 05/18/26 | 05/18/26 | M : 6:30 PM - 8:30 PM | 39.00 | |
| Come Memory, Come Love: A Mother Loss Grief Circle | 05/07/26 | 05/07/26 | Th : 6:45 PM - 8:45 PM | 39.00 | |
| T'ai Chi Ch'uan: Beginning | 04/23/26 | 06/25/26 | Th : 8:00 PM - 8:45 PM | 109.00 | |
| T'ai Chi Ch'uan: Intermediate | 04/23/26 | 06/25/26 | Th : 6:30 PM - 7:15 PM | 109.00 | |
| T'ai Chi Ch'uan: Continuing | 04/23/26 | 06/25/26 | Th : 7:15 PM - 8:00 PM | 109.00 | |
| T'ai Chi for Health | 05/12/26 | 06/30/26 | Tu : 7:00 PM - 8:00 PM (no class 5/19 or 6/9) | 79.00 | |
| Intro to T'ai Chi with T'ai Chi Walking | 04/28/26 | 04/28/26 | Tu : 7:00 PM - 8:30 PM | 39.00 | |
| Intro to T'ai Chi with T'ai Chi Walking | 05/05/26 | 05/05/26 | Tu : 7:00 PM - 8:30 PM | 39.00 | |
| Taiji Qigong: Shibashi (Set 1) | 04/23/26 | 05/21/26 | Th : 10:00 AM - 11:00 AM | 74.00 | |
| Qigong Retreat: Cultivating Calm Through Breath and Movement | 05/03/26 | 05/03/26 | Su : 3:00 PM - 5:00 PM | 39.00 | |
| T'ai Chi - Yang Style: Beginning | 04/29/26 | 07/01/26 | W : 10:00 AM - 11:00 AM | 129.00 | |
| T'ai Chi - Yang Style: Intermediate | 04/29/26 | 07/01/26 | W : 12:30 PM - 1:30 PM | 129.00 | |
| T'ai Chi - Yang Style: Continuing | 04/29/26 | 07/01/26 | W : 11:15 AM - 12:15 PM | 129.00 | |
| Functional Yoga For Body and Brain: The LYT Method | 05/05/26 | 07/07/26 | Tu : 7:00 PM - 8:15 PM (no class 5/19) | 129.00 | |
| Yoga for Strength and Stress Relief | 04/20/26 | 06/01/26 | M : 10:00 AM - 11:15 AM (no class 5/25) | 94.00 | |
| Kundalini Yoga | Return to the Source | 04/29/26 | 06/17/26 | W : 7:00 PM - 8:15 PM | 119.00 | |
| Root2Rise Yoga Retreat | 05/16/26 | 05/16/26 | Sa : 10:00 AM - 11:30 AM | 34.00 | |
| Yoga, a Chair and You | 04/24/26 | 05/22/26 | F : 11:30 AM - 1:00 PM | 74.00 | |
| Yoga Liberation Accessible to All Bodies | 04/26/26 | 06/28/26 | Su : 2:00 PM - 3:30 PM | 129.00 | |
| Gentle Awakening Yoga | 04/26/26 | 06/07/26 | Su : 10:00 AM - 11:15 AM (no class 5/10) | 95.00 | |
| Gentle Awakening Yoga (Online) | 04/26/26 | 06/07/26 | Su : 10:00 AM - 11:15 AM (no class 5/10) | 95.00 | |
| Yoga for Bone Health | 04/29/26 | 06/03/26 | W : 6:00 PM - 7:15 PM | 95.00 | |
| Yoga for Bone Health (Online) | 04/29/26 | 06/03/26 | W : 6:00 PM - 7:15 PM | 95.00 | |
| Embodied Resistance: Your Breath, Your Brain, and Your Fascia | 04/27/26 | 06/22/26 | M : 7:00 PM - 8:15 PM (no class 5/25) | 129.00 | |
| Five Element Wellness: Align with Nature Through the Seasons | 05/13/26 | 05/13/26 | W : 1:00 PM - 2:30 PM | 34.00 | |
| Anytime Anywhere Meditation | 05/09/26 | 06/13/26 | Sa : 8:15 AM - 9:45 AM (no class 5/23) | 84.00 | |
| Introduction to Numerology | 06/11/26 | 06/18/26 | Th : 6:45 PM - 8:45 PM | 49.00 | |
| Crystal Alchemy Bowl Sound Meditation | 04/27/26 | 04/27/26 | M : 7:00 PM - 8:15 PM | 34.00 | |
| Crystal Alchemy Bowl Sound Meditation | 06/05/26 | 06/05/26 | F : 7:00 PM - 8:15 PM | 34.00 | |
| Mindfulness Through Active Listening | 05/02/26 | 05/02/26 | Sa : 10:00 AM - Noon | 39.00 | |
| Educated Empathy: Communication Tools for Everyday Life | 05/09/26 | 05/23/26 | Sa : 10:00 AM - Noon | 54.00 | |
| Radiant Lotus Women’s Qigong | 05/03/26 | 06/07/26 | Su : 7:00 PM - 8:00 PM | 84.00 | |
| Forest Bath in Carpenters Woods | 04/25/26 | 04/25/26 | Sa : 10:00 AM - 11:30 AM | 34.00 | |
| Forest Bath in Carpenters Woods | 06/21/26 | 06/21/26 | Su : 10:00 AM - 11:30 AM | 34.00 | |
| Alexander Technique: Returning To Your Expansive Nature | 04/28/26 | 05/12/26 | Tu : 7:00 PM - 8:15 PM | 54.00 | |
| Ancient Wisdom for the Practical Mystic | 05/11/26 | 05/11/26 | M : 6:00 PM - 8:00 PM | 39.00 | |
| Traditional Shotokan Karate | 04/27/26 | 06/15/26 | M : 6:30 PM - 7:30 PM | 104.00 | |
| Crystal Alchemy Bowl Sound Meditation | 03/27/26 | 03/27/26 | F : 7:00 PM - 8:15 PM | 34.00 | |
| Gift Certificates | 25.00 |
Click the course Title link for more information.
These courses may be offered at a future date. Click the course Title link for more information.
215-843-6333