Stretch 4 Life 2.0

Dates:	October 21 - November 11, 2024
Meets:	M from 11:00 AM to 11:45 AM
Location:	Fit Foundation 47 E High St.
Cost:	$64.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Description
Fees
Location
Instructor
Sessions

This is an inspiring, rejuvenating class which anyone can do. You decide whether you sit or stand. The benefits of stretching are countless, improving flexibility, reducing blood clots, and improving brain function to name a few. Please bring a mat.

Fee:	$64.00

Fee Breakdown

Category	Description	Amount
Course Fee (Basic)	Course Fee	$ 64.00
Optional Fee	Donation (optional)	$ 0.00

Fit Foundation 47 E High St.

47 E High St, Philadelphia, PA 19144 - 47 ARTS Lower Level

Yvonne Ferguson-Hardin

has been in the fitness industry for over 25 years. She is a degreed Fitness professional with certifications in Cancer Exercise, Gerontology, Physical education and more. Changing lives through specialized programming aimed to improve functional fitness in the 55 and over population is her goal.

Date	Day	Time	Location
10/21/2024	Monday	11 AM to 11:45 AM	Fit Foundation 47 E High St.
10/28/2024	Monday	11 AM to 11:45 AM	Fit Foundation 47 E High St.
11/04/2024	Monday	11 AM to 11:45 AM	Fit Foundation 47 E High St.
11/11/2024	Monday	11 AM to 11:45 AM	Fit Foundation 47 E High St.