Navigating Loss Through Nature

Loss can be complex, and finding support can be challenging. Society continues to put a taboo on bereavement and a timeline in which to mourn and move on. Yet, grief is a natural part of the human experience. Anger, frustration, sadness, and emptiness are just a few of the many emotions we may have with any type of loss or hardship. Whether you're experiencing the loss of a job, relationship, health, friendship, loved one, or something else, you'll find a safe and welcoming space. We will engage with nature to build community and promote healing.

This course will be conducted outdoors, weather-permitting. Proper footwear is required. People of all abilities are welcome; we will be taking some easy hikes.