Habit Tracking with Bullet Journaling

Dates:February 13, 2024
Meets:Tu from 6:00 PM to 8:00 PM
Location:MALT Office, 6601 Greene St.
Cost: $32.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Understanding how we form good habits and eliminate bad ones is a key to success in every aspect of life. In this class, we will first explore some of the science behind habit formation. Then, you will learn how to track and manage your habits using the techniques of bullet journaling. Maintaining a bullet journal is a fun, creative, colorful, and rewarding way to stay motivated and make good habits stick. Bullet journaling can help you maintain healthy habits, promote mindfulness, increase motivation, and add enjoyment to your daily routine.

Notes:

Students will be informed before the start of the class of the materials required for the course activities. Or they may opt to purchase a $20 bullet journal kit directly from the instructor.
Fee: $32.00

Fee Breakdown

Category Description Amount
Course Fee (Basic)Course Fee$ 32.00
Optional FeeDonation (optional)$ 0.00

MALT Office, 6601 Greene St.

Located at the corner of Greene & Hortter Streets. SEPTA bus route H stops one block away at Lincoln Drive at Greene Street and Lincoln Drive at Hortter Street. Chestnut Hill West rail station at Upsal is also about one block away.


View Larger Map

Kellen Sines

has an extensive background in adult and community education, instructional design and technology, and training design and delivery. The instructor uses bullet journaling to implement and maintain their goal-setting for self-improvement activities. They also have an interest in topics of wellness and wellbeing, which inspires their commitment to bullet journaling. Kellen taught high school equivalency courses for over 10 years in the Philadelphia area and is looking forward to teaching again.

Advanced Search