Relaxing Qigong: Shibashi Set 2 (Online)

Dates:April 24 - May 15, 2024
Meets:W from 10:00 AM to 11:00 AM
Location:The Comfort of Your Own Home
Cost: $54.00

There are still openings remaining at this time.

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Experience a sense of well-being and release of stress through the gentle movements of Qigong Shibashi Set 2. This flowing, harmonizing practice improves flexibility and balance with focus on body, mind, and breath. Shibashi is a set of 18 movements which work your entire body with minimal effort, allowing one to mindfully build energy and resilience. The movements are easy to do - fluid, slow and continuous. Walk away feeling refreshed, relaxed, and energized! This practice can be done seated or standing. Beginners as well as those experienced in Qigong are welcome!
Fee: $54.00

Fee Breakdown

Category Description Amount
Course Fee (Basic)Course Fee$ 54.00
Optional FeeDonation (optional)$ 0.00

The Comfort of Your Own Home

This class will be held online.

Eileen Kelsall

has been practicing, studying, and teaching Qigong for the past eight years. She finds immense joy in sharing this special practice and inspiring others to make Qigong a way of life!
Date Day Time Location
04/24/2024Wednesday10 AM to 11 AM The Comfort of Your Own Home
05/01/2024Wednesday10 AM to 11 AM The Comfort of Your Own Home
05/08/2024Wednesday10 AM to 11 AM The Comfort of Your Own Home
05/15/2024Wednesday10 AM to 11 AM The Comfort of Your Own Home

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