Dance Your Inner Fire!

Would you like to find more freedom through movement? “Dance Your Inner Fire” draws inspiration from the dances of the Romani people, nomadic peoples with a vast tradition of movement; and from the concept of duende, the inner fire. These dances are earthy and liberatory – a celebration of life and spirit! Deeply meditative at times and high energy at others, class will comprise three main parts: waking up the body through stretching and rhythm practice, dance games to playfully engage with others, and group co-created movement. There is absolutely no experience required, and the class is a welcoming space for all levels of ability.