Fitness Exercise

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Title	Begins	Ends	Times	Fee	New
Kitchen Rx: Restore Your Health with Food As Medicine	11/10/26	11/10/26	Tu : 7:00 PM - 9:00 PM	34.00
RowZone Fitness Row & Tone	10/04/26	10/25/26	Su : 8:00 AM - 8:45 AM	80.00
Boxing Fitness Action	10/19/26	11/09/26	M : 7:30 PM - 8:15 PM	89.00
Boxing Fitness Action	11/16/26	12/07/26	M : 7:30 PM - 8:15 PM	89.00
Strong Again - Women(Course is FULL; add your name to the waitlist)	10/16/26	11/06/26	F : 1:30 PM - 2:30 PM	69.00
Strong Again - Men	10/12/26	11/02/26	M : 1:30 PM - 2:30 PM	69.00
Real Men Stretch	10/14/26	11/04/26	W : 11:00 AM - 11:45 AM	64.00
Real Men Stretch	10/16/26	11/06/26	F : 11:30 AM - 12:15 PM	64.00
Boxing and TRX Challenge	10/17/26	11/07/26	Sa : 9:00 AM - 10:00 AM	64.00
Change of Heart: Happily Managing your A1C and Cholesterol	10/11/26	10/25/26	Su : 7:00 PM - 8:30 PM	69.00
T'ai Chi for Health(Course is FULL; add your name to the waitlist)	10/06/26	11/24/26	Tu : 7:00 PM - 8:00 PM (no class 11/3 or 11/10)	79.00
Qigong Retreat: Cultivating Calm Through Breath and Movement	11/08/26	11/08/26	Su : 3:00 PM - 5:00 PM	39.00
Yoga for Strength and Stress Relief	11/02/26	12/14/26	M : 10:00 AM - 11:15 AM (no class 11/30)	94.00
Yoga, a Chair and You(Course is FULL; add your name to the waitlist)	10/02/26	10/30/26	F : 11:30 AM - 1:00 PM	74.00
Yoga for Bone Health(Course is FULL; add your name to the waitlist)	09/30/26	11/04/26	W : 6:00 PM - 7:15 PM	95.00
Yoga for Bone Health (Online)	09/30/26	11/04/26	W : 6:00 PM - 7:15 PM	95.00
Adult Instructional Gymnastics (Co-ed, 18+)	11/02/26	12/07/26	M : 7:30 PM - 9:00 PM	90.00
Traditional Shotokan Karate	10/19/26	12/07/26	M : 6:30 PM - 7:30 PM	104.00
Gift Certificates				25.00

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These courses may be offered at a future date. Click the course title link for more information.