Wellness Wednesday: Move, Strengthen & Recharge

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Dates:September 23 - November 18, 2026
Meets:W from 6:30 PM to 8:00 PM (no class 11/11)
Location:Water Tower Recreation Center
Cost: $119.00

There are still openings remaining at this time.

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Make the most of your midweek with this fun, all-level workout designed to strengthen both body and mind. Each class begins with energizing line dancing, followed by a variety of cardio, bodyweight strengthening, core exercises, stretching, and intentional movement. The session ends with guided relaxation and meditation to help you recharge. An optional, weather permitting, Saturday morning group walk offers additional motivation, movement, and community. Whether you're looking to improve fitness, reduce stress, or simply feel your best, this welcoming class provides a supportive space to move with purpose.
Fee: $119.00

Fee Breakdown

Category Description Amount
Course Fee (Basic)Course Fee$ 119.00

Water Tower Recreation Center

209 E. Hartwell Lane Philadelphia, PA 19118

Shelly White

has taught classes for national gyms, nonprofits, churches, and schools for more than 20 years. She teaches a wide range of formats, including PILOXING®, Body Works Plus Abs, cycling, jump rope, cardio kickboxing, BOSU, cardio hoop, swing, Kwando, and line dancing.
Date Day Time Location
09/23/2026Wednesday6:30 PM to 8 PM Water Tower Recreation Center
09/30/2026Wednesday6:30 PM to 8 PM Water Tower Recreation Center
10/07/2026Wednesday6:30 PM to 8 PM Water Tower Recreation Center
10/14/2026Wednesday6:30 PM to 8 PM Water Tower Recreation Center
10/21/2026Wednesday6:30 PM to 8 PM Water Tower Recreation Center
10/28/2026Wednesday6:30 PM to 8 PM Water Tower Recreation Center
11/04/2026Wednesday6:30 PM to 8 PM Water Tower Recreation Center
11/18/2026Wednesday6:30 PM to 8 PM Water Tower Recreation Center

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