Boxing and TRX Challenge
| Dates: | October 14 - November 4, 2025 |
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| Meets: | Tu from 1:00 PM to 2:00 PM |
| Location: | Fit Foundation 47 E High St. |
| Cost: | $64.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Come join this challenging and fun class! You'll box using heavy bags and spar with others, plus take on TRX suspension moves. TRX uses adjustable straps and your body weight to build strength, balance, and core stability with movements like rows, squats, lunges, and planks. This energizing workout focuses on body conditioning, toning, and adding spice to your routine. Course fee includes the use of provided boxing gloves.
| Fee: | $64.00 |
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Fit Foundation 47 E High St.
47 E High St, Philadelphia, PA 19144 - 47 ARTS Lower LevelYvonne Ferguson-Hardin
has been in the fitness industry for over 25 years. She is a degreed Fitness professional with certifications in Cancer Exercise, Gerontology, Physical education and more. Changing lives through specialized programming aimed to improve functional fitness in the 55 and over population is her goal.| Date | Day | Time | Location |
|---|---|---|---|
| 10/14/2025 | Tuesday | 1 PM to 2 PM | Fit Foundation 47 E High St. |
| 10/21/2025 | Tuesday | 1 PM to 2 PM | Fit Foundation 47 E High St. |
| 10/28/2025 | Tuesday | 1 PM to 2 PM | Fit Foundation 47 E High St. |
| 11/04/2025 | Tuesday | 1 PM to 2 PM | Fit Foundation 47 E High St. |
215-843-6333