Fitness Exercise
Click the course Title link for more information.
| Title | Begins | Ends | Times | Fee | New |
|---|---|---|---|---|---|
| Kitchen Rx: Restore Your Health with Food As Medicine | 11/12/24 | 11/12/24 | Tu : 7:00 PM - 9:00 PM | 34.00 | |
| The RowZone Fitness Workout | 10/03/24 | 10/24/24 | Th : 5:30 PM - 6:15 PM | 80.00 | |
| Boxing Fitness Action | 11/04/24 | 11/25/24 | M : 7:00 PM - 7:45 PM | 80.00 | |
| Fierce and Fit At Every Age (Online) | 10/22/24 | 11/26/24 | Tu : 7:00 PM - 8:15 PM | 79.00 | |
| Stretch 4 Life 2.0 | 10/21/24 | 11/11/24 | M : 11:00 AM - 11:45 AM | 64.00 | |
| Stretch 4 Life 2.0 | 11/18/24 | 12/09/24 | M : 11:00 AM - 11:45 AM | 64.00 | |
| Real Men Stretch | 10/28/24 | 11/18/24 | M : 1:00 PM - 2:00 PM | 64.00 | |
| Fergie's Bootcamp | 10/19/24 | 11/09/24 | Sa : 7:00 AM - 8:00 AM | 64.00 | |
| Preserving Bone Density the Healthy Way | 11/12/24 | 11/12/24 | Tu : 6:00 PM - 7:30 PM | 34.00 | |
| Foam Rolling for Flexibility and Agility | 11/09/24 | 11/09/24 | Sa : 10:00 AM - 11:30 AM | 39.00 | |
| Zumba® At Night | 10/28/24 | 12/02/24 | M : 6:30 PM - 7:30 PM | 59.00 | |
| T'ai Chi for Health | 10/08/24 | 11/19/24 | Tu : 7:00 PM - 8:00 PM, (no class 11/5) | 79.00 | |
| Yoga, a Chair and You(Course is FULL; add your name to the waitlist) | 09/27/24 | 10/25/24 | F : 11:30 AM - 1:00 PM | 74.00 | |
| Mindfulness of Qigong Retreat | 10/13/24 | 10/13/24 | Su : 3:00 PM - 5:00 PM | 34.00 | |
| Holden Qigong: 5 Elements Practice | 10/07/24 | 11/25/24 | M : 7:00 PM - 8:00 PM | 99.00 | |
| Gift Certificates | 25.00 |
Click the course Title link for more information.
| Title | Type | Fee |
|---|---|---|
| Fern Bell Scholarship Fund (2024) | Donation | 25.00 |
These courses may be offered at a future date. Click the course Title link for more information.
215-843-6333