Fitness Exercise
Click the course Title link for more information.
| Title | Begins | Ends | Times | Fee | New |
|---|---|---|---|---|---|
| Kitchen Rx: Restore Your Health with Food As Medicine(Course is FULL; add your name to the waitlist)< | 02/04/25 | 02/04/25 | Tu : 7:00 PM - 9:00 PM | 34.00 | |
| The RowZone Fitness Workout | 02/13/25 | 03/06/25 | Th : 5:30 PM - 6:15 PM | 80.00 | |
| Boxing Fitness Action(Course is FULL; add your name to the waitlist) | 02/03/25 | 02/24/25 | M : 7:00 PM - 7:45 PM | 89.00 | |
| Boxing Fitness Action | 03/03/25 | 03/24/25 | M : 7:00 PM - 7:45 PM | 89.00 | |
| Women's Conditioning | 02/19/25 | 03/12/25 | W : 1:00 PM - 2:00 PM | 54.00 |  |
| Women's Conditioning | 02/21/25 | 03/14/25 | F : 1:00 PM - 2:00 PM | 54.00 | |
| Fit Possibilities(Course is FULL; add your name to the waitlist) | 01/24/25 | 02/14/25 | F : 9:00 AM - 9:45 AM | 54.00 | |
| Fit Possibilities | 03/21/25 | 04/11/25 | F : 9:00 AM - 9:45 AM | 54.00 | |
| Navigating Heartburn and Reflux (Online)(Course is FULL; add your name to the waitlist) | 02/04/25 | 02/04/25 | Tu : 6:30 PM - 8:00 PM | 29.00 | |
| T'ai Chi Ch'uan: Beginning(Course is FULL; add your name to the waitlist) | 01/23/25 | 03/27/25 | Th : 8:00 PM - 8:45 PM | 109.00 | |
| T'ai Chi Ch'uan: Continuing | 01/23/25 | 03/27/25 | Th : 7:15 PM - 8:00 PM | 109.00 | |
| T'ai Chi Ch'uan: Intermediate | 01/23/25 | 03/27/25 | Th : 6:30 PM - 7:15 PM | 109.00 | |
| T'ai Chi for Health | 02/11/25 | 03/18/25 | Tu : 7:00 PM - 8:00 PM | 79.00 | |
| Yoga for Strength and Stress Relief | 01/27/25 | 03/24/25 | M : 10:00 AM - 11:15 AM (no class 2/17) | 120.00 | |
| Yoga for Strength and Stress Relief(Course is FULL; add your name to the waitlist) | 01/22/25 | 03/12/25 | W : 10:00 AM - 11:15 AM | 120.00 | |
| Yoga to Move, Feel, and Sleep Better(Course is FULL; add your name to the waitlist) | 01/21/25 | 03/25/25 | Tu : 7:00 PM - 8:15 PM | 129.00 | |
| Yoga, a Chair and You(Course is FULL; add your name to the waitlist) | 02/28/25 | 03/28/25 | F : 11:30 AM - 1:00 PM | 74.00 | |
| Mindfulness of Qigong Retreat | 02/16/25 | 02/16/25 | Su : 3:00 PM - 5:00 PM | 34.00 | |
| Holden Qigong: 5 Elements Practice | 01/27/25 | 03/24/25 | M : 7:00 PM - 8:00 PM (no class 2/17) | 99.00 | |
| Five Element Wellness: Align with Nature Through the Seasons | 01/29/25 | 01/29/25 | W : 1:30 PM - 3:00 PM | 32.00 | |
| Alexander Technique: Returning To Your Expansive Nature(Course is FULL; add your name to the waitlist | 02/08/25 | 02/22/25 | Sa : 2:00 PM - 3:15 PM | 54.00 | |
| Ping Pong: From Basement Hobby to Club Player(Course is FULL; add your name to the waitlist) | 02/23/25 | 03/16/25 | Su : 10:00 AM - 11:30 AM | 64.00 | |
| Pickleball for Beginners(Course is FULL; add your name to the waitlist) | 02/05/25 | 02/26/25 | W : 6:30 PM - 8:00 PM | 79.00 | |
| Pickleball for Beginners(Course is FULL; add your name to the waitlist) | 03/05/25 | 04/02/25 | W : 6:30 PM - 8:00 PM (no class 3/12) | 79.00 | |
| Introduction to Juggling | 01/27/25 | 02/03/25 | M : 7:00 PM - 8:30 PM | 49.00 | |
| Gift Certificates | 25.00 |
Click the course Title link for more information.
| Title | Type | Fee |
|---|---|---|
| Fern Bell Scholarship Fund (2024) | Donation | 25.00 |
These courses may be offered at a future date. Click the course Title link for more information.
215-843-6333