Educated Empathy: Communication Tools for Everyday Life

Empathy is the foundation of meaningful connection and effective communication. In this class, you will learn to slow down, listen deeply, and communicate with compassion. Through engaging exercises in mindful listening, healthy self-talk, and shared dialogue, you will learn how to trust yourself, express vulnerabilities, and respond with compassion. Students will get an introduction to the mental health wellness field of empathetic communication and online tools for building their capacity for empathy. If you spend too much time in your head, and not enough time in your heart, this class is for you.