Strong Again

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Dates:April 24 - May 22, 2026
Meets:F from 1:30 PM to 2:30 PM
Location:Fit Foundation 47 E High St.
Cost: $74.00

There are still openings remaining at this time.

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This class is designed to improve strength and overall activity level of folks over 50. Are you stiff when you wake in the morning? Do your joints ache and creak when you move? Do you lack energy and endurance? Are your abs weak and is your lower back always sore? If you answered yes to two or more of these questions, you need this class! Become stronger, more agile, and improve your overall functional fitness with this class.
Fee: $74.00

Fit Foundation 47 E High St.

47 E High St, Philadelphia, PA 19144 - 47 ARTS Lower Level

Yvonne Ferguson-Hardin

has been in the fitness industry for over 25 years. She is a degreed Fitness professional with certifications in Cancer Exercise, Gerontology, Physical education and more. Changing lives through specialized programming aimed to improve functional fitness in the 55 and over population is her goal.
Date Day Time Location
04/24/2026Friday1:30 PM to 2:30 PM Fit Foundation 47 E High St.
05/01/2026Friday1:30 PM to 2:30 PM Fit Foundation 47 E High St.
05/08/2026Friday1:30 PM to 2:30 PM Fit Foundation 47 E High St.
05/15/2026Friday1:30 PM to 2:30 PM Fit Foundation 47 E High St.
05/22/2026Friday1:30 PM to 2:30 PM Fit Foundation 47 E High St.

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