Journaling to Greater Self-Awareness

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Dates:October 4, 2025
Meets:Sa from 10:00 AM to 12 N
Cost: $39.00

There are 3 openings remaining at this time.

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Journaling is a self-reflective writing practice that has been around since ancient times. Journaling can be a great way to increase our knowledge and understanding of ourselves, others, and the world. In this workshop, you will be provided with the tools you need to start a journaling practice. We will explore free-form journaling techniques such as the “brain dump”, as well as more structured journaling prompts, and open-ended questions designed to get you to think more deeply.

Notes:

Class takes place at 246 West Upsal Street, Apt. B103
Fee: $39.00

Susie Moore

is a licensed therapist, with 8 years of experience working with teenagers and adults. She utilizes active listening skills with her clients on a daily basis, believes strongly in the power of these skills, and is eager to share her knowledge about this topic with others. Susie is also teaching Journaling. She is a lifelong journal writer, and is eager to share her knowledge and experience with others.

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