Boxing and TRX Challenge

Come join this challenging and fun class! You'll box using heavy bags and spar with others, plus take on TRX suspension moves. TRX uses adjustable straps and your body weight to build strength, balance, and core stability with movements like rows, squats, lunges, and planks. This energizing workout focuses on body conditioning, toning, and adding spice to your routine. Course fee includes the use of provided boxing gloves.