Preserving Bone Density the Healthy Way

Come for a discussion that could change your life! Anyone with bone loss is usually told by their doctor simply to take calcium and this is not enough. There are so many more factors to consider and we will go into all of them, including the controversy around cardiovascular health when supplementing with calcium. You will learn specifics about the vast array of supplements and how to find the best forms of each necessary ingredient. We will also discuss dietary tips and lab testing. Bring your questions and allow Dr. Gannon to help you figure out your best strategy for a healthy future!

Online classes will be held via Zoom and can be accessed through a laptop, desktop, tablet or smartphone. Your chosen device must be connected to the internet, and have speakers. A webcam is optional but recommended, and important if you'd like the instructor and the class to be able to see you and your work. All registered students will be provided with simple and easy instructions for participation.