Yoga for Bone Health (Online)
| Dates: | January 15 - February 19, 2025 |
|---|---|
| Meets: | W from 6:00 PM to 7:15 PM |
| Location: | The Comfort of Your Own Home |
| Cost: | $95.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Learn the twelve yoga postures that support bone health. A ten-year study done by Columbia, NYU, Rockefeller University and Brigham & Women's Hospital proved this sequence supports bone health for both men and women. Previous experience is helpful but not required.
Notes:
This section is ONLINE.
| Fee: | $95.00 |
|---|---|
| Hours: | 6.00 |
The Comfort of Your Own Home
This class will be held online.Linda Kish
obtained her MS from Temple School of Pharmacy and is a Reiki Level II practitioner. For over fifteen years Linda has led and taught various yoga classes including vinyasa, Hatha, restorative and chair yoga. She is a registered Yoga Alliance instructor (200 plus hours) and for over twelve years has also been a helpline volunteer for Living Beyond Breast Cancer.Kim Williams
has been teaching drama, dance and creative arts for over 35 years in Philadelphia Area after school programs. She is the artistic & managing director of Mt. Airy Performing Arts and is a theatre director and choreographer in many area schools. Find out more at https://mtairyperformingarts.org/| Date | Day | Time | Location |
|---|---|---|---|
| 01/15/2025 | Wednesday | 6 PM to 7:15 PM | The Comfort of Your Own Home |
| 01/22/2025 | Wednesday | 6 PM to 7:15 PM | The Comfort of Your Own Home |
| 01/29/2025 | Wednesday | 6 PM to 7:15 PM | The Comfort of Your Own Home |
| 02/05/2025 | Wednesday | 6 PM to 7:15 PM | The Comfort of Your Own Home |
| 02/12/2025 | Wednesday | 6 PM to 7:15 PM | The Comfort of Your Own Home |
| 02/19/2025 | Wednesday | 6 PM to 7:15 PM | The Comfort of Your Own Home |
215-843-6333