T'ai Chi for Health
| Dates: | May 6 - June 17, 2025 |
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| Meets: | Tu from 7:00 PM to 8:00 PM ( no class 5/20 ) |
| Location: | Grace Epiphany Church, 224 E. Gowen Ave. |
| Cost: | $79.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
T'ai Chi's soft, flowing movements have been used to improve and maintain health since ancient times. The focus of Golden Breath T'ai Chi is on coordinating breath control with movement and adapts easily for those who prefer a seated practice. This moving meditation is also beneficial for improving overall fitness, balance, coordination, and reducing stress — a valuable adjunct to pre-hab and rehab therapy. Enjoy a gentle, complete workout to relax the mind, restore the body, and rejuvenate the spirit!
| Fee: | $79.00 |
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Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Course Fee | $ 79.00 |
| Optional Fee | Donation (optional) | $ 0.00 |
Grace Epiphany Church, 224 E. Gowen Ave.
Corner of Ardleigh St. The Mt. Airy stop on the Chestnut Hill East train line is about 2 blocks away at Gowen Avenue and Sprague Street. The H bus stops 5 blocks away at Mt. Pleasant Avenue & Ardleigh Street.View Larger Map
Kirsten Erwin
has studied T'ai Chi since 1982 and is a senior student of the late Sibok Robert Kassof. She has taught regularly for MALT since 2002! Related areas of training include long and short Yang T'ai Chi forms, Qigong, Reiki, Kung Fu, and meditation. She is a Certified Instructor of T'ai Chi for Arthritis.| Date | Day | Time | Location |
|---|---|---|---|
| 05/06/2025 | Tuesday | 7 PM to 8 PM | Grace Epiphany Church, 224 E. Gowen Ave. |
| 05/13/2025 | Tuesday | 7 PM to 8 PM | Grace Epiphany Church, 224 E. Gowen Ave. |
| 05/27/2025 | Tuesday | 7 PM to 8 PM | Grace Epiphany Church, 224 E. Gowen Ave. |
| 06/03/2025 | Tuesday | 7 PM to 8 PM | Grace Epiphany Church, 224 E. Gowen Ave. |
| 06/10/2025 | Tuesday | 7 PM to 8 PM | Grace Epiphany Church, 224 E. Gowen Ave. |
| 06/17/2025 | Tuesday | 7 PM to 8 PM | Grace Epiphany Church, 224 E. Gowen Ave. |
215-843-6333