Mythic Mat: The Stories Behind the Yoga Poses (Online)

Dates:February 10 - March 16, 2024
Meets:Sa from 10:00 AM to 10:45 AM
Location:The Comfort of Your Own Home
Cost: $69.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Ever wondered about the fascinating origins of your beloved yoga poses? Join us in unraveling the captivating stories behind these postures. For instance, did you know that the Warrior Poses have a tale of atonement attached to them? It's true! Tracy invites you to step onto the Mythic Mat, where you'll explore these engaging backstories through a blend of storytelling and asana practice. This six-week course unveils a new "tale" each week. This class offers a delightful and informal experience, presented in a storytelling format. It's interactive, allowing students to seamlessly integrate the story into their practice, relieving the pressure of perfection and ensuring a fun, stress-free approach to each posture.
Fee: $69.00

Fee Breakdown

Category Description Amount
Course Fee (Basic)Course Fee$ 69.00
Optional FeeDonation (optional)$ 0.00

The Comfort of Your Own Home

This class will be held online.

Tracy Shearer

is an AADP Board Certified Holistic Health Practitioner, certified Holistic Nutrition, Health, and Wellness Coach, graduate of the T. Colin Campbell Foundation Plant-Based Nutrition certification program at Cornell University. She is a graduate of the yoga teacher training programs at The Kaivalya Yoga Method Academy (Ashtanga), and the Yogamu Global Yoga Teaching Academy (Meditation & Kundalini). She is a 500hr Registered Yoga Teacher with Yoga Alliance and a Certified Meditation Teacher with Meditation Alliance International.
Date Day Time Location
02/10/2024Saturday10 AM to 10:45 AM The Comfort of Your Own Home
02/17/2024Saturday10 AM to 10:45 AM The Comfort of Your Own Home
02/24/2024Saturday10 AM to 10:45 AM The Comfort of Your Own Home
03/02/2024Saturday10 AM to 10:45 AM The Comfort of Your Own Home
03/09/2024Saturday10 AM to 10:45 AM The Comfort of Your Own Home
03/16/2024Saturday10 AM to 10:45 AM The Comfort of Your Own Home

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