Chakra Yoga (Online)

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Dates:October 3 - November 14, 2024
Meets:Th from 7:00 PM to 8:15 PM, (no class 10/31)
Location:The Comfort of Your Own Home
Cost: $79.00

There are still openings remaining at this time.

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The Yoga Chakra class will focus on opening each energy center through specific asanas, nourishing our bodies and systems to restore the original energy flow. This helps our bodies feel alive, strong, and relaxed. The final 25 minutes will be dedicated to a guided meditation, allowing you to start or end your day with a fluid sense of being. Enjoy this experience from the comfort of your home, with no need to rush anywhere.
Fee: $79.00

The Comfort of Your Own Home

This class will be held online.

Sophie Bernard

has been doing yoga for nearly 18 years. In 2007, she obtained her 200 hour yoga certification in Inner Fire Yoga from Yoga on Main. She is certified in Ericksonian hypnosis to deepen her students' experiences while following her guided meditations. She is also a Reiki Master. Her website is: www.voilawellness.com. FRENCH: grew up in the beautiful suburbs of Paris, France before she moved stateside to study International Commerce. She speaks 5 languages and loves to share her love of her beautiful native language.
Date Day Time Location
10/03/2024Thursday7 PM to 8:15 PM The Comfort of Your Own Home
10/10/2024Thursday7 PM to 8:15 PM The Comfort of Your Own Home
10/17/2024Thursday7 PM to 8:15 PM The Comfort of Your Own Home
10/24/2024Thursday7 PM to 8:15 PM The Comfort of Your Own Home
11/07/2024Thursday7 PM to 8:15 PM The Comfort of Your Own Home
11/14/2024Thursday7 PM to 8:15 PM The Comfort of Your Own Home

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