Instructor Information

Name	Bio
Crystal Widmann	holds a Master's degree in Exercise Science and is a Women's Fitness Specialist as well as a yoga & barre instructor. She developed her comprehensive postnatal fitness program after the birth of her son in 2014. She used this exact program to regain her core strength after pregnancy and is excited to share it with other new moms during their postpartum period. For more information about Crystal go to www.y2bfit.com.

Name

Bio

Crystal Widmann

holds a Master's degree in Exercise Science and is a Women's Fitness Specialist as well as a yoga & barre instructor. She developed her comprehensive postnatal fitness program after the birth of her son in 2014. She used this exact program to regain her core strength after pregnancy and is excited to share it with other new moms during their postpartum period. For more information about Crystal go to www.y2bfit.com.

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