Emotional Freedom Technique (EFT)
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EFT, also referred to as "Tapping," offers another way to deal with difficult situations and emotional issues. Based on both the principles of ancient acupuncture and modern psychology, you gently tap on your meridian points while repeating key phrases; clearing and balancing your energy system and changing your thoughts in a healthy direction. EFT is useful in addressing anxiety, chronic pain, addictions, fears, financial worries and stress. Designed to be a self-healing energy technique, easily learned; it empowers you with a tool to subdue anxiety and release negative emotions, freeing you to enjoy and improve your life. For more information, go to www.holisticallyyours.org