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Yoga for Vitality

Call us at 215-843-6333 to see if you qualify for a discount on this course.

Dates:February 3 - March 17, 2018
Meets:Sa from 1:30 PM to 3:30 PM, 4 sessions
Hours:8.00
Location:Darvana Yoga, 493 Domino Ln.
Instructor:Blakey Hastings
Fee: $104.00

Meets on the following Saturdays: Feb 3, Feb 17, Mar 3, and Mar 17.

There are still openings remaining at this time.

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Discover therapeutic yoga techniques for stress reduction and increased vitality. Students will be offered physical exercises, breath work and meditation specifically designed to activate the relaxation response and increase resilience in the body mind and spirit. Open to all levels. This class meets every other week, and is progressive. Students are strongly encouraged to practice at home on weeks off.