Mindful Meditation in the Garden

Dates: May 6-20, 2018

Meets: Su from 3:00 PM to 5:00 PM (no class 5/13)

Location: * Midvale Ave. near Fox St. (East Falls)

Course Fee: $34.00

OR
Practice mindful moving meditations in a garden context. Sessions might include basic mindful perceptions and movements, steps of seasonal yard maintenance, planting edibles or ornamentals, urban-smart composting. Practical activity will be integrated with awareness exercises to enhance deeper connection with nature and rejuvenating spring energy. Meditation in motion ... truly "grounding." Home venue includes covered porches overlooking meditation garden spaces. Light rain or shine, with modifications if unfriendly weather.

Notes:

Wear comfortable clothing and footwear, prepared for hands-on in garden venue, soil and compost leaves. Bring your own garden gloves if you can. Garden tools provided, and some used gloves available.
Fee: $34.00
Hours:4.00

* Midvale Ave. near Fox St. (East Falls)

3019 Midvale Avenue.

Joanna Schlesinger

Date Day Time Location
05/06/2018Sunday3 PM to 5 PM * Midvale Ave. near Fox St. (East Falls)
05/20/2018Sunday3 PM to 5 PM * Midvale Ave. near Fox St. (East Falls)

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