Nia Dance for Body and Spirit
| Dates: | April 15 - May 20, 2024 |
|---|---|
| Meets: | M from 9:30 AM to 11:00 AM |
| Location: | Chestnut Hill United, 8812 Germantown Ave. |
| Cost: | $89.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Dance is a tool for accessing the universal human need to move in ways that feel good for your body as a resource for your life. This mind-body approach to movement combines wisdom from many dance traditions, martial-arts, yoga and other energy-aligning practices. It is highly adaptable and inclusive of people of all fitness levels, ages, genders and abilities. We use both guided movements and free dance to notice our patterns and become aware of how we move, seeking joy in movement. This longer format class will allow more time for warming up and self-care for both body and spirit. This class is done to soulful world music which will take you on a beautiful journey within your home for life: your body.
| Fee: | $89.00 |
|---|
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Course Fee | $ 89.00 |
| Optional Fee | Donation (optional) | $ 0.00 |
Chestnut Hill United, 8812 Germantown Ave.
If you are driving, there is a parking lot behind the church. To enter, use the driveway to the right of the white house, located to the right of the church. SEPTA Options: Route L bus stops at Germantown & Chestnut Hill Avenues. Route 23 bus stops a block away at Germantown & Evergreen Avenues. Chestnut Hill West or East at the end of the line (Chestnut Hill West) is about a 2-3 block walk.marginwidth="0" src="https://maps.google.com/maps?f=q&source=s_q&hl=en&geocode=&q=8812+Germantown+Avenue,+Philadelphia,+PA&aq=0&oq=8812+germ,+Philadelphia,+PA&sll=40.069447,-75.195286&sspn=0.007586,0.018582&gl=us&ie=UTF8&hq=&hnear=8812+Germantown+Ave,+Philadelphia,+Pennsylvania+19118&t=m&z=14&ll=40.07785,-75.211836&output=embed">View Larger Map
Lisa Zahren
has been teaching as a certified Nia Instructor (and with MALT) for over a decade. She is committed to working with people at all wellness levels, including facilitating movement classes in partnership with the Cancer Support Community of Greater Philadelphia. Lisa is also a teacher in training through Open Floor International, a global conscious dance non-profit.| Date | Day | Time | Location |
|---|---|---|---|
| 04/15/2024 | Monday | 9:30 AM to 11 AM | Chestnut Hill United, 8812 Germantown Ave. |
| 04/22/2024 | Monday | 9:30 AM to 11 AM | Chestnut Hill United, 8812 Germantown Ave. |
| 04/29/2024 | Monday | 9:30 AM to 11 AM | Chestnut Hill United, 8812 Germantown Ave. |
| 05/06/2024 | Monday | 9:30 AM to 11 AM | Chestnut Hill United, 8812 Germantown Ave. |
| 05/13/2024 | Monday | 9:30 AM to 11 AM | Chestnut Hill United, 8812 Germantown Ave. |
| 05/20/2024 | Monday | 9:30 AM to 11 AM | Chestnut Hill United, 8812 Germantown Ave. |
215-843-6333