Baby Wearing Barre

Dates:March 7-28, 2017
Meets:Tu from 10:30 AM to 11:30 PM, 4 sessions
Location:Y2B Fit, 7101 Emlen St.
Instructor:Crystal Widmann
Fee: $44.00

All postpartum women are welcome after being cleared by their physician for exercise. Designed for mommies and babies (aged 6 weeks-crawling).

There are still openings remaining at this time.

Step up to the barre while spending some quality time with your little one! You'll get to meet other mommies just like you while getting in a great postnatal workout. Rebuild strength in the areas that are most often weakened by pregnancy and delivery: pelvic floor, core, and glutes. We'll also improve endurance and retrain balance and posture. Please bring a front-facing baby carrier or sling and a receiving blanket for baby. We're all new mommies here, so rest assured that it's completely normal for babies to get fussy, hungry, or need to be changed during class.