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Baby Wearing Barre

Dates:March 7-28, 2017
Meets:Tu from 10:30 AM to 11:30 PM, 4 sessions
Hours:4.00
Location:Y2B Fit, 7101 Emlen St.
Instructor:Crystal Widmann
Fee: $44.00

All postpartum women are welcome after being cleared by their physician for exercise. Designed for mommies and babies (aged 6 weeks-crawling).

There are still openings remaining at this time.

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Step up to the barre while spending some quality time with your little one! You'll get to meet other mommies just like you while getting in a great postnatal workout. Rebuild strength in the areas that are most often weakened by pregnancy and delivery: pelvic floor, core, and glutes. We'll also improve endurance and retrain balance and posture. Please bring a front-facing baby carrier or sling and a receiving blanket for baby. We're all new mommies here, so rest assured that it's completely normal for babies to get fussy, hungry, or need to be changed during class.