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The Power of Patience

Call us at 215-843-6333 to see if you qualify for a discount on this course.

Dates:May 3-10, 2017
Meets:W from 7:00 PM to 8:30 PM, 2 sessions
Hours:3.00
Location:Lutheran Seminary, 7301 Germantown Ave. Brossman Center
Instructor:Kate Brenton
Fee: $39.00

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In today's world, faster is perceived as better - yet often times this pace leaves us exhausted, confused and unavailable for the opportunities around us. As a former English educator now Polynesian Health Practioner, Kate Brenton shares a unique perspective on practical and implementable strategies to cultivate patience and the space to act in clarity and kindness to ourselves. This class is based on life learning and will include reflective writing prompts to focus participants' intent, partner-share activities to problem solve real life scenarios, mindfulness exercises and story telling for self inquiry.