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QiGong for Health and Wellness

Dates:April 18 - May 30, 2017
Meets:Tu from 7:00 PM to 8:00 PM (no class 5/16), 6 sessions
Hours:6.00
Location:Summit Presbyterian Church, 6757 Greene St. at Westview
Instructor:Paul Martin
Fee: $64.00

*Class will be held in the Parlor.

There are still openings remaining at this time.

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QiGong has roots in Ancient China, where adepts explored the inter connectedness of all Creation. Developing a system of postures and breathing, they advanced a method known as QiGong - the practice of working with Qi (energy/life force). Regular practice of QiGong has a long history of benefits for the physical, emotional, mental and spiritual aspects of Life. QiGong can be adapted to meet anyone's needs; practice can be done in a bed, sitting or standing; all movements can be modified to accommodate any ability.