Fix Your Own Neck and Upper Body Pain Without Drugs or Surgery

Dates:June 24, 2017
Meets:Sa from 2:00 PM to 5:00 PM
Location:* Near Paper Mill & Cromwell Rds., Wyndmoor
Instructor:Jolie Bookspan
Fee: $59.00

$20 materials fee payable to the instructor.

There are still openings remaining at this time.

Learn why common exercises and treatments don't stop causes of neck and upper body pain, and what does. Lecture and practice in evidence- based sports medicine methods to fix and prevent the most common kinds of neck pain, top of shoulder pain, upper back pain, upper crossed syndrome, bad discs, impingement, and muscle aches, and to spot and change unhealthy daily movement and common exercises that injure. More info: