Stretch 4 Life for Seniors

Dates:April 19 - June 21, 2017
Meets:W from 1:00 PM to 1:45 PM, 10 sessions
Location:Grace Epiphany Church, 224 E. Gowen Ave.
Instructor:Yvonne Ferguson-Hardin
Fee: $109.00

Wear comfortable clothes and shoes and bring a water bottle.

There are still openings remaining at this time.

This is an inspiring, rejuvenating class which anyone can do. You decide whether you sit or stand. The benefits of stretching are countless, improving flexibility, reducing blood clots, and improving brain function to name a few.