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Step Aerobics

Dates:September 27 - November 15, 2017
Meets:W from 6:30 PM to 7:30 PM, 8 sessions
Hours:8.00
Location:WC Fitness, 6769 Germantown Ave.
Instructor:Walter Copeland
Fee: $79.00

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Step aerobics is a form of aerobic power that utilizes an elevated platform (the step) to increase muscle strength in the lower body while conditioning the body's cardio-vascular system. Torch calories, improve coordination and have fun with this full-body conditioning class. All fitness levels welcome.