From Self Critic to Self Care
| Dates: | May 3, 2025 |
|---|---|
| Meets: | Sa from 6:30 PM to 8:30 PM |
| Location: | Chestnut Hill United, 8812 Germantown Ave. |
| Cost: | $34.00 |
There are still openings remaining at this time.
Many of us are filled with self-critical inner voices. These voices or messages negatively impact our lives, affecting our self-confidence and our sense of worth. Living with these critical messages undermines our sense of well-being. Can we change the messages in our heads? The answer is YES! Befriending ourselves is a little-known art of meeting your deepest needs. At this workshop, you will have a chance to reflect on the cost of this self-critique, understand its origins and, most importantly, learn strategies for countering that inner, negative voice. You will come away feeling better about yourself and better able to love the people you love.
| Fee: | $34.00 |
|---|
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Course Fee | $ 34.00 |
| Optional Fee | Donation (optional) | $ 0.00 |
Chestnut Hill United, 8812 Germantown Ave.
If you are driving, there is a parking lot behind the church. To enter, use the driveway to the right of the white house, located to the right of the church. SEPTA Options: Route L bus stops at Germantown & Chestnut Hill Avenues. Route 23 bus stops a block away at Germantown & Evergreen Avenues. Chestnut Hill West or East at the end of the line (Chestnut Hill West) is about a 2-3 block walk.marginwidth="0" src="https://maps.google.com/maps?f=q&source=s_q&hl=en&geocode=&q=8812+Germantown+Avenue,+Philadelphia,+PA&aq=0&oq=8812+germ,+Philadelphia,+PA&sll=40.069447,-75.195286&sspn=0.007586,0.018582&gl=us&ie=UTF8&hq=&hnear=8812+Germantown+Ave,+Philadelphia,+Pennsylvania+19118&t=m&z=14&ll=40.07785,-75.211836&output=embed">View Larger Map
Claudia Apfelbaum
, LCSW, offers her intelligence, intuition and knowledge for your own re-emergence. She received her master's degree in social work from Bryn Mawr College and has many years of experience and training, including Gestalt, Sand Tray, and Family Systems work. She loves walking in the Wissahickon and doing creative arts projects.
215-843-6333