Silencing Self-Doubt! Communicating with Confidence, Courage, and Clarity

Welcome to a comfortable and open space to develop your most courageous voice. Each session of this series is designed to support a transformation from self-doubt to genuine confidence by challenging the negative beliefs that limit our ability to communicate boldly and effectively. Harnessing the power of our personal stories allows us to become more assertive and resilient, especially during times of struggle and uncertainty. With heightened self-awareness we experience the shift in mindset that tames our triggers while expanding our peace and patience. As part of the process, you will also strengthen your ability to de-escalate conflicts with empathy and understanding. Focused activities and real-world examples will provide multiple opportunities to practice your authentic self. The tools and techniques are relevant in both personal and professional settings.

$5 materials fee payable to the instructors at class for a take-home workbook.