Mind Body
Click the course Title link for more information.
| Title | Begins | Ends | Times | Fee | New |
|---|---|---|---|---|---|
| Make Your Own Body Butter and Sugar Scrub | 06/08/24 | 06/08/24 | Sa : 10:00 AM - 12:30 PM | 32.00 | |
| Kitchen Rx: Restore Your Health with Food As Medicine(Course is FULL; add your name to the waitlist)< | 05/07/24 | 05/07/24 | Tu : 7:00 PM - 9:00 PM | 32.00 | |
| Stretch 4 Life 2.0 | 04/22/24 | 05/13/24 | M : 11:00 AM - Noon | 52.00 | |
| Stretch 4 Life 2.0 | 06/03/24 | 06/24/24 | M : 11:00 AM - Noon | 52.00 | |
| Real Men Stretch | 04/26/24 | 05/24/24 | F : 12 N - 1:00 PM | 64.00 | |
| Explore Your Body’s Core | 05/15/24 | 06/05/24 | W : 10:00 AM - 11:00 AM | 64.00 | |
| Yoga/Pilates Mix | 05/02/24 | 06/20/24 | Th : 6:30 PM - 7:30 PM | 99.00 | |
| Combatting Stress-Induced Head and Neck Pain | 05/21/24 | 05/21/24 | Tu : 5:00 PM - 7:00 PM | 32.00 | |
| Improve Your Posture: Live Longer and Stronger | 05/30/24 | 05/30/24 | Th : 11:00 AM - 12:30 PM | 32.00 | |
| Understanding Medicare Choices (Online) | 05/20/24 | 05/20/24 | M : 1:30 PM - 3:30 PM | 32.00 | |
| Introduction to Feng Shui - Energetic Solutions for Home and Life | 04/27/24 | 04/27/24 | Sa : 11:00 AM - 2:00 PM | 39.00 |  |
| Understanding Long Term Care | 05/04/24 | 05/04/24 | Sa : 11:00 AM - 1:00 PM | 32.00 | |
| Habit Tracking with Bullet Journaling | 05/05/24 | 05/05/24 | Su : 11:00 AM - 1:00 PM | 32.00 | |
| T'ai Chi for Health | 05/07/24 | 06/11/24 | Tu : 7:00 PM - 8:00 PM | 79.00 | |
| Relaxing Qigong: Shibashi Set 2 (Online) | 04/24/24 | 05/15/24 | W : 10:00 AM - 11:00 AM | 54.00 | |
| Mindfulness of QiGong Retreat | 06/02/24 | 06/02/24 | Su : 3:00 PM - 5:00 PM | 32.00 | |
| Yoga, a Chair and You(Course is FULL; add your name to the waitlist) | 04/19/24 | 05/17/24 | F : 11:30 AM - 1:00 PM | 74.00 | |
| Gentle Awakening Yoga (In-person) | 04/21/24 | 05/26/24 | Su : 10:00 AM - 11:15 AM | 95.00 | |
| Gentle Awakening Yoga (Online) | 04/21/24 | 05/26/24 | Su : 10:00 AM - 11:15 AM | 95.00 | |
| Sivananda Beginners Yoga | 05/09/24 | 05/30/24 | Th : 1:00 PM - 2:00 PM | 56.00 | |
| Happiness: A Meditation Workshop | 05/03/24 | 05/24/24 | F : 11:00 AM - 12:30 PM | 74.00 | |
| Crystal Alchemy Bowl Sound Meditation | 05/21/24 | 05/21/24 | Tu : 7:00 PM - 8:15 PM | 32.00 | |
| Jikiden Reiki - Shoden (Level 1) | 05/04/24 | 05/05/24 | Sa & Su : 10:00 AM - 5:00 PM | 300.00 | |
| Your Personal Theology | 06/12/24 | 07/10/24 | W : 6:00 PM - 8:00 PM, no class 7/3 | 63.00 | |
| Learning to Read Tarot | 05/01/24 | 05/22/24 | W : 7:00 PM - 9:00 PM | 64.00 | |
| Alexander Technique: Returning To Your Expansive Nature | 04/30/24 | 05/14/24 | Tu : 7:00 PM - 8:15 PM | 54.00 | |
| Explore Your Past Lives (Online) | 05/04/24 | 05/04/24 | Sa : 2:00 PM - 4:00 PM | 32.00 | |
| Full Moon Rituals | 05/23/24 | 05/23/24 | Th : 6:00 PM - 8:00 PM | 32.00 | |
| A Journey Through the Chakras: Guided Meditation & Visualization Series (Online) | 05/18/24 | 06/29/24 | Sa : 10:00 AM - 11:00 AM (No Class 6/1) | 69.00 | |
| Self-Hypnosis for Everyday Living(Course is FULL; add your name to the waitlist) | 06/15/24 | 06/22/24 | Sa : 10:00 AM - 11:30 AM | 49.00 | |
| All About Medical Cannabis and CBD | 06/06/24 | 06/06/24 | Th : 7:00 PM - 9:00 PM | 32.00 | |
| Aromatherapy to Balance Mood and Emotions | 06/06/24 | 06/06/24 | Th : 7:00 PM - 9:00 PM | 32.00 | |
| Foot Reflexology | 05/29/24 | 06/05/24 | W : 10:00 AM - Noon | 49.00 | |
| Writing the Broken Heart | 05/15/24 | 06/05/24 | W : 3:00 PM - 4:30 PM | 64.00 | |
| Gift Certificates | 25.00 |
Click the course Title link for more information.
These courses may be offered at a future date. Click the course Title link for more information.
215-843-6333