Mind Body
Click the course Title link for more information.
Title | Begins | Ends | Times | Fee | New |
---|---|---|---|---|---|
Make Your Own Body Butter and Sugar Scrub | 06/08/24 | 06/08/24 | Sa : 10:00 AM - 12:30 PM | 32.00 | |
Kitchen Rx: Restore Your Health with Food As Medicine | 05/07/24 | 05/07/24 | Tu : 7:00 PM - 9:00 PM | 32.00 | |
Stretch 4 Life 2.0 | 04/22/24 | 05/13/24 | M : 11:00 AM - Noon | 52.00 | |
Stretch 4 Life 2.0 | 06/03/24 | 06/24/24 | M : 11:00 AM - Noon | 52.00 | |
Real Men Stretch | 04/15/24 | 05/13/24 | M : 1:00 PM - 2:00 PM | 64.00 | |
Real Men Stretch | 04/26/24 | 05/24/24 | F : 12 N - 1:00 PM | 64.00 | |
Explore Your Body’s Core | 05/15/24 | 06/05/24 | W : 10:00 AM - 11:00 AM | 64.00 | |
Yoga/Pilates Mix | 05/02/24 | 06/20/24 | Th : 6:30 PM - 7:30 PM | 99.00 | |
Combatting Stress-Induced Head and Neck Pain | 05/21/24 | 05/21/24 | Tu : 5:00 PM - 7:00 PM | 32.00 | |
Improve Your Posture: Live Longer and Stronger | 05/30/24 | 05/30/24 | Th : 11:00 AM - 12:30 PM | 32.00 | |
Understanding Medicare Choices (Online) | 05/20/24 | 05/20/24 | M : 1:30 PM - 3:30 PM | 32.00 | |
Introduction to Feng Shui - Energetic Solutions for Home and Life | 04/27/24 | 04/27/24 | Sa : 11:00 AM - 2:00 PM | 39.00 | |
Understanding Long Term Care | 05/04/24 | 05/04/24 | Sa : 11:00 AM - 1:00 PM | 32.00 | |
Habit Tracking with Bullet Journaling | 05/05/24 | 05/05/24 | Su : 11:00 AM - 1:00 PM | 32.00 | |
T'ai Chi Ch'uan: Beginning | 04/18/24 | 06/20/24 | Th : 8:00 PM - 8:45 PM | 109.00 | |
T'ai Chi Ch'uan: Continuing | 04/18/24 | 06/20/24 | Th : 7:15 PM - 8:00 PM | 109.00 | |
T'ai Chi Ch'uan: Intermediate | 04/18/24 | 06/20/24 | Th : 6:30 PM - 7:15 PM | 109.00 | |
T'ai Chi for Health | 05/07/24 | 06/11/24 | Tu : 7:00 PM - 8:00 PM | 79.00 | |
Relaxing Qigong: Shibashi Set 2 (Online) | 04/24/24 | 05/15/24 | W : 10:00 AM - 11:00 AM | 54.00 | |
Mindfulness of QiGong Retreat | 06/02/24 | 06/02/24 | Su : 3:00 PM - 5:00 PM | 32.00 | |
T'ai Chi - Yang Style: Beginning | 04/16/24 | 06/18/24 | Tu : 11:30 AM - 12:30 PM (No Class 4/23) | 116.00 | |
T'ai Chi - Yang Style: Beginning | 04/17/24 | 06/26/24 | W : 10:00 AM - 11:00 AM (No Class 6/19) | 129.00 | |
T'ai Chi - Yang Style: Intermediate | 04/17/24 | 06/26/24 | W : 12:30 PM - 1:30 PM (No Class 6/19) | 129.00 | |
T'ai Chi - Yang Style: Continuing | 04/17/24 | 06/26/24 | W : 11:15 AM - 12:15 PM (No Class 6/19) | 129.00 | |
Yoga for Strength and Stress Relief | 04/15/24 | 06/10/24 | M : 10:00 AM - 11:15 AM, no class on 5/27 | 109.00 | |
Yoga for Strength and Stress Relief | 04/17/24 | 06/05/24 | W : 10:00 AM - 11:15 AM | 109.00 | |
Yoga to Move, Feel, and Sleep Better | 04/16/24 | 06/25/24 | Tu : 7:00 PM - 8:15 PM (No Class 6/4) | 120.00 | |
Yoga, a Chair and You | 04/19/24 | 05/17/24 | F : 11:30 AM - 1:00 PM | 74.00 | |
Gentle Awakening Yoga (In-person) | 04/21/24 | 05/26/24 | Su : 10:00 AM - 11:15 AM | 95.00 | |
Gentle Awakening Yoga (Online) | 04/21/24 | 05/26/24 | Su : 10:00 AM - 11:15 AM | 95.00 | |
Yoga for Bone Health (In-Person) | 04/17/24 | 05/22/24 | W : 6:00 PM - 7:15 PM | 95.00 | |
Yoga for Bone Health (Online) | 04/17/24 | 05/22/24 | W : 6:00 PM - 7:15 PM | 95.00 | |
Sivananda Beginners Yoga | 05/09/24 | 05/30/24 | Th : 1:00 PM - 2:00 PM | 56.00 | |
Happiness: A Meditation Workshop | 05/03/24 | 05/24/24 | F : 11:00 AM - 12:30 PM | 74.00 | |
Crystal Alchemy Bowl Sound Meditation | 05/21/24 | 05/21/24 | Tu : 7:00 PM - 8:15 PM | 32.00 | |
Jikiden Reiki - Shoden (Level 1) | 05/04/24 | 05/05/24 | Sa & Su : 10:00 AM - 5:00 PM | 300.00 | |
Your Personal Theology | 06/12/24 | 07/10/24 | W : 6:00 PM - 8:00 PM, no class 7/3 | 63.00 | |
Learning to Read Tarot | 05/01/24 | 05/22/24 | W : 7:00 PM - 9:00 PM | 64.00 | |
Alexander Technique: Returning To Your Expansive Nature | 04/30/24 | 05/14/24 | Tu : 7:00 PM - 8:15 PM | 54.00 | |
Explore Your Past Lives (Online) | 05/04/24 | 05/04/24 | Sa : 2:00 PM - 4:00 PM | 32.00 | |
Full Moon Rituals | 05/23/24 | 05/23/24 | Th : 6:00 PM - 8:00 PM | 32.00 | |
A Journey Through the Chakras: Guided Meditation & Visualization Series (Online) | 05/18/24 | 06/29/24 | Sa : 10:00 AM - 11:00 AM (No Class 6/1) | 69.00 | |
Self-Hypnosis for Everyday Living | 06/15/24 | 06/22/24 | Sa : 10:00 AM - 11:30 AM | 49.00 | |
All About Medical Cannabis and CBD | 06/06/24 | 06/06/24 | Th : 7:00 PM - 9:00 PM | 32.00 | |
Aromatherapy to Balance Mood and Emotions | 06/06/24 | 06/06/24 | Th : 7:00 PM - 9:00 PM | 32.00 | |
Foot Reflexology | 05/29/24 | 06/05/24 | W : 10:00 AM - Noon | 49.00 | |
Writing the Broken Heart | 05/15/24 | 06/05/24 | W : 3:00 PM - 4:30 PM | 64.00 | |
Gift Certificates | 25.00 |
Click the course Title link for more information.
These courses may be offered at a future date. Click the course Title link for more information.