T'ai Chi for Health

Dates: January 30 - March 27, 2018

Meets: Tu from 7:30 PM to 8:30 PM (no class 2/13)

Location: Grace Epiphany Church, 224 E. Gowen Ave.

Course Fee: $89.00

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Since ancient times, the soft flowing movements of T'ai Chi have been used to improve and maintain health. Golden Breath is an internal art that uses movement with breath control and adapts easily for those who have trouble standing. This moving meditation is also great for improving general fitness, balance and coordination. Enjoy a gentle, complete workout to relax the mind, restore the body and rejuvenate the spirit!
Fee: $89.00
Hours:8.00

Grace Epiphany Church, 224 E. Gowen Ave.

Corner of Ardleigh St. The Mt. Airy stop on the Chestnut Hill East train line is about 2 blocks away at Gowen Avenue and Sprague Street. The H bus stops 5 blocks away at Mt. Pleasant Avenue & Ardleigh Street.


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Kirsten Erwin

has studied T'ai Chi since 1982 and is currently a senior student of Sibok Robert Kassof. Related areas of training include long and short Yang T'ai Chi forms, QiGong, Reiki, Kung Fu and meditation. She is a Certified Instructor of T'ai Chi for Arthritis.
Date Day Time Location
01/30/2018Tuesday7:30 PM to 8:30 PM Grace Epiphany Church, 224 E. Gowen Ave.
02/06/2018Tuesday7:30 PM to 8:30 PM Grace Epiphany Church, 224 E. Gowen Ave.
02/20/2018Tuesday7:30 PM to 8:30 PM Grace Epiphany Church, 224 E. Gowen Ave.
02/27/2018Tuesday7:30 PM to 8:30 PM Grace Epiphany Church, 224 E. Gowen Ave.
03/06/2018Tuesday7:30 PM to 8:30 PM Grace Epiphany Church, 224 E. Gowen Ave.
03/13/2018Tuesday7:30 PM to 8:30 PM Grace Epiphany Church, 224 E. Gowen Ave.
03/20/2018Tuesday7:30 PM to 8:30 PM Grace Epiphany Church, 224 E. Gowen Ave.
03/27/2018Tuesday7:30 PM to 8:30 PM Grace Epiphany Church, 224 E. Gowen Ave.

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