Fit Boot Camp Challenge

Dates: April 21 - June 9, 2018

Meets: Sa from 7:00 AM to 8:00 AM

Location: Cedars House Cafe, Forbidden Drive at Northwestern Ave

Course Fee: $79.00

OR
Come and participate in a fun, extreme workout comparable to crossfit and P90X. The format will vary with jogging, sprinting, lunges, squats, pushups, partner exercises, and much more. We'll vary the routines with challenging bouts of cardio and strength moves. Participants will be encouraged to pace themselves but challenge their bodies. This class is for all levels.

Notes:

Bring water and a small towel.
Fee: $79.00
Hours:8.00

Cedars House Cafe, Forbidden Drive at Northwestern Ave

200 Northwestern Ave, 19118.


View Larger Map

Yvonne Ferguson-Hardin

has been in the fitness industry for 23 years. She holds certifications in various areas of fitness and degrees in Physical Education and Health Sciences, and Therapeutic Recreation.
Date Day Time Location
04/21/2018Saturday7 AM to 8 AM Cedars House Cafe, Forbidden Drive at Northwestern Ave
04/28/2018Saturday7 AM to 8 AM Cedars House Cafe, Forbidden Drive at Northwestern Ave
05/05/2018Saturday7 AM to 8 AM Cedars House Cafe, Forbidden Drive at Northwestern Ave
05/12/2018Saturday7 AM to 8 AM Cedars House Cafe, Forbidden Drive at Northwestern Ave
05/19/2018Saturday7 AM to 8 AM Cedars House Cafe, Forbidden Drive at Northwestern Ave
05/26/2018Saturday7 AM to 8 AM Cedars House Cafe, Forbidden Drive at Northwestern Ave
06/02/2018Saturday7 AM to 8 AM Cedars House Cafe, Forbidden Drive at Northwestern Ave
06/09/2018Saturday7 AM to 8 AM Cedars House Cafe, Forbidden Drive at Northwestern Ave

Share

Email Information to Friend Print