Pilates

Dates: April 19 - June 7, 2018

Meets: Th from 9:00 AM to 9:45 AM

Location: Center on the Hill, Presbyterian Church of Chest. Hill

Course Fee: $79.00

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Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. It emphasizes proper postural alignment, core strength and muscle balance. The exercises elongate and strengthen your muscles, improving muscle elasticity and joint mobility. A body with balanced strength and flexibility is less likely to be injured.

Notes:

Please bring your own mat.
Fee: $79.00
Hours:6.00

Center on the Hill, Presbyterian Church of Chest. Hill

8855 Germantown Ave. Just past Chestnut Hill Hospital, make a right into driveway. There is a large parking lot behind the church. Route L bus stops at Germantown Avenue & Norman Lane. Route 23 bus stops 2-3 blocks away at Germantown & Evergreen Avenues. Chestnut Hill West or East at the end of the line is about a 3-4 block walk.


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Michelle Olowolafe

is the owner of MO Fitness and has more than 15 years of experience in the fitness and wellness industry. She has current certifications from the American Council on Exercise, the National Academy of Sports Medicine, the Athletics & Fitness Association of America, and other professional organizations.
Date Day Time Location
04/19/2018Thursday9 AM to 9:45 AM Center on the Hill, Presbyterian Church of Chest. Hill
04/26/2018Thursday9 AM to 9:45 AM Center on the Hill, Presbyterian Church of Chest. Hill
05/03/2018Thursday9 AM to 9:45 AM Center on the Hill, Presbyterian Church of Chest. Hill
05/10/2018Thursday9 AM to 9:45 AM Center on the Hill, Presbyterian Church of Chest. Hill
05/17/2018Thursday9 AM to 9:45 AM Center on the Hill, Presbyterian Church of Chest. Hill
05/24/2018Thursday9 AM to 9:45 AM Center on the Hill, Presbyterian Church of Chest. Hill
05/31/2018Thursday9 AM to 9:45 AM Center on the Hill, Presbyterian Church of Chest. Hill
06/07/2018Thursday9 AM to 9:45 AM Center on the Hill, Presbyterian Church of Chest. Hill

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