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Hula Hoop Dance: Fun Fitness

Dates:September 25 - October 30, 2017
Meets:M from 7:00 PM to 8:00 PM, 6 sessions
Hours:6.00
Location:Chestnut Hill Friends Meeting, 20 E. Mermaid Lane
Instructor:Gayle Herbert Robinson
Fee: $64.00

You'll need an adult hula-hoop with grip taping, 38" (petite) to 42" in diameter, 3/4" tubing and 160 psi. Or measure floor to belly button for diameter. Affordable hoops are available online starting at $18 from Katie Sunshine Hoops or Hoop Mamas.

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Who says fitness can't be fun? Hula hooping can burn up to 600 calories per hour. It tones while creating lots of smiles and laughter. We'll hula-hoop to hot contemporary and retro music with the hoop on and off our bodies. You'll get a great workout, whether you're a newbie or experienced. De-stress and spend a fun hour off-the-grid - you deserve it.

Order hoops online from Etsy at Jess Hoops or Stellar Sunshine Hoops.