Stretch 4 Life for Seniors

Dates:September 25 - November 27, 2017
Meets:M from 10:00 AM to 10:45 AM (no class 10/30), 10 sessions
Location:Grace Epiphany Church, 224 E. Gowen Ave.
Instructor:Yvonne Ferguson-Hardin
Fee: $109.00

STARTING ONE WEEK LATER THAN CATALOG. Wear comfortable clothes and shoes and bring a water bottle.

There are still openings remaining at this time.

This is an inspiring, rejuvenating class which anyone can do. You decide whether you sit or stand. The benefits of stretching are countless, improving flexibility, reducing blood clots, and improving brain function to name a few.