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Pilates Mat for Beginners

Dates:September 28 - November 2, 2017
Meets:Th from 7:00 PM to 8:00 PM, 6 sessions
Hours:6.00
Location:Pilates Alchemy, 20 E. Mt. Airy Ave, 2nd floor
Instructor:Darcy Soper
Fee: $69.00

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Want to get in shape? Build strength and flexibility at the same time? Then Pilates is for you! Find out the basic "core" principles of Pilates with this beginners course. This is a great workout and you will FEEL it! Please consult with your physician if you have chronic pain or back issues before you register. Please bring a mat to class.

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